The human Brain

Fats Build Your Brain

No offense, but you have a fat head! About two-thirds of your brain is composed of fats. But not just any kind.

Your brain cells require very specialized fats – the same ones that built the brains of your prehistoric ancestors and enabled them to learn and evolve at such a fast rate. These same fats are even now being incorporated into the very structure of your brain.

Omega 3, 6, 9,

Omega 9 good source is Extra Virgin Olive Oil,

Omega 3, Flax Seed oil, Hemp seed Oil.

They also sale DHA Fatty Acids in a pill at health food stores. But They have 2 types one of from Fish oil's.

The One from Plants is more Human Friendly.

For more Info on the human Brain check out this web site.
http://www.fi.edu/brain/fats.htm

Now Moveing on. Ya wana make sure Tori is getting Essential Amino Acids, because Amino Acids from Protins are used to make the nurotransmitter that allow your brain cells to network and commuicate.

This Product has 18 Essential Amino Acids out of 20 essental amino acid index.
http://www.manitobaharvest.com/products/index.asp?itemID=158
Its Hemp Protein Powder.

Now to get Micronutrients from Fruit and Veggies, Eating them Uncooked, Or Put them into a Omega Juicer. There is Micronutrients that Doctors dont know how they work yet.

Healthy monounsaturated fats are found also in avocados, peanuts, walnuts, almonds, pecans, eggs, mackerel, and herrings, as well as in sesame, palm, corn, sunflower, and soybean oils.

I found something saying that Pot like drug helps Brain cell growth
http://www.foxnews.com/story/0,2933,172194,00.html
Marijuana-Like Drug Increases Brain Cells, Relieves Depression.

It would not even shock me at all Hemp Protein and hemp seed oil is really good for the brain as study's show.

Garlic and ginger is also good for the body.

A good Topic is howto Increase the IQ By eating the right foods and drinking the right liquid's. Water is life of all liveing things.